1495 Cornwall Rd. Unit 29
Oakville, ON L7P 4T3
One-On-One Athlete Consultation
Initial assessment to discuss the athlete’s specific needs
Development and implementation of a personalized program based on information discussed during the initial assessment
Individual meetings to monitor effectiveness of mental skills progression and to make necessary modifications to outlined training program
Development of personalized strategies based on progress, feedback and needs
Tools, resources, logs and progress assessments are provided when necessary
Session Length: 45 minutes
MENTAL EDGE ATHLETICS
Dedicated to sports performance and psychology through mental edge training
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