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Ep.1 – Overcoming Obstacles and Taking Action with David Essel

On this episode Ryan is joined by David Essel, #1 Best Selling Author, Councillor, Life Coach. David helps people heal from anxiety, depression, PTSD, and many other disorders.
David details his own mental health struggles, how he was covering it up and how he got to the root of the issues.

In this Episode

  • The day david decided to take his own life
  • An introvert living in an extroverted world
  • Ask for help, you don’t need to heal by yourself
  • Medication and lifestyle changes
  • Addcitions
  • Amino acids
  • David’s 10th book, Focus, slay your goals
  • Your thoughts and your success
  • Are you willing to do the work?
  • David’s adversity that he is grateful for
Connect with David Essel

Webdavidessel.com
Instagram@david_essel
FacebookDavid Essel

Connect with Mental Edge Lifestyle

Webmentaledgeathletics.ca
Instagram@mental_edge_lifestyle
Facebook@MENTALEDGEL

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